Recent Lecture: Taking Control of Mood Disorders with Nutrition

I recently gave an invited guest lecture for Orthomolecular Health about the use of nutrition in the treatment of mood disorders. The one hour talk explored the science and research surrounding the relationship between what we eat and how we feel.

A recording of the talk is available here if you'd like to check it out: resources/taking-control-of-mood-disorders/

If you know someone affected by a mental health concern, pass along the link to them as well.

**Note: the Orthomolecular Health Website is currently undegoing updates and this presentation is temporarily unavailable.  I will update the link as soon as it's available again.  Apologies for any inconvenience!