Is Sugar Addictive? Mental Health Web Series Interview

Along with experts from leading Canadian hospitals, universities and mental health organizations, I was interviewed as part of a web series on mental health called 1001 Ways to Wonder. Creator Bryce Sage wonders about what causes mental illness, what we know about it and how it might be treated. My interview focused on the relationship between diet and mental health - an area of expertise in my clinical practice and research work. Some of the interview was included in the most recent installment of the video series - Bryce is giving up sugar for 1 month to see how it affects his mood! Check out the video and subscribe to the YouTube channel to be notified when more episodes are released!

And be sure to check out my blog post on New Year's Resolutions and dramatic diets! Click Here