Have a hard time getting in your vegetables?
We all know the health benefits of eating vegetables. Massive studies have shown incredible results such as a 44% reduction in cancer and 38% reduction in strokes when comparing 5+ veggie and fruit servings to 1 serving. But sometime steamed carrots and green beans can be boring or plain – I hear you!
The good news is that they don’t have to be! There are tons of ways to make vegetables interesting and great tasting.