Recipe of the Month: Home-made Saucy Chicken Wings

chicken wings

Chicken wings can be a fun finger-food to enjoy but the ones in the box are often deep fried and have all kinds of additives. Making your own is easy and this recipe tastes great!


½ cup ketchup

½ cup brown sugar

¼ cup rice vinegar

3 Tbsp soy sauce (gluten-free if needed)

2 Tbsp sesame oil

2 Tbsp minced garlic

3lb of chicken wings


Wash and dry wings.  Combine all other ingredients and mix thoroughly. Add wings. Refrigerate for one hour.  Spread evenly on a baking sheet and bake at 375 for 25 minutes.  Flip and bake for another 25 minutes.